Just say no.

Today is the first day of a month long cleansing experiment of saying "NO" to things.  I won't be drinking any alcohol or caffeine, and won't be eating bread or anything with added sugar (also no dairy, processed foods or red meat).   Honestly, I'm kind of just trying to test my willpower.  I want to know that I can be content without these things.  I don't think I'm as nervous about actually being able to go through with it as I am nervous about how it may affect social situations.  But that's kind of the point.  I hope to update here with my progress in a few weeks!